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FITBOT – A simple fitness calculator that helps calculate BMI, BMR, TDEE, and provides a personalized macronutrient breakdown along with a tailored meal plan based on your fitness goals.

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Fitbot

Fitness Tracker Dashboard Development

1.README Structure 2.Introduction 3.Features 4.Installation 5.Usage 6.Contributing 7.License

FITBOT - FITNESS CALCULATOR

It is a simple and user-friendly fitness calculator that helps you calculate your BMI, BMR, TDEE, and provides a personalized macronutrient breakdown along with an example meal plan to reach your fitness goals.

FEATURES

BMI Calculation: Instantly calculate your Body Mass Index and understand your weight category. BMR Calculation: Find out how many calories your body needs at rest to maintain basic functions. TDEE Calculation: Learn how many calories you burn daily based on your activity level. Macronutrient Breakdown: Get a detailed recommendation of daily protein, fats, carbs, and fiber intake. Example Meal Plan: Explore a sample meal plan to support muscle gain with balanced portions. Responsive Design: Optimized for both mobile and desktop devices.

Installation

  1. Clone the repository: git clone https://github.com/swarajpawar812/Fitbot-Calculator.git

  2. Navigate to the project directory: CD Fitbot-calculator

  3. Install the necessary dependencies (assuming a Node.js environment): npm install

USAGE

  1. Start the application: npm start

  2. Open your browser and navigate to http://localhost:3000 to use the fitness calculator.

CONTRIBUTING

Contributions are welcome! Please follow these steps:

  1. Fork the repository.
  2. Create a new branch: git checkout -b feature/YourFeature.
  3. Make your changes and commit them: git commit -m 'Add some feature'.
  4. Push to the branch: git push origin feature/YourFeature.
  5. Submit a pull request.

LICENSE

This project is licensed under the MIT License.

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FITBOT – A simple fitness calculator that helps calculate BMI, BMR, TDEE, and provides a personalized macronutrient breakdown along with a tailored meal plan based on your fitness goals.

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